Royal Private Coach | Personal Trainer Vancouver | Coaching | Corporate Fitness
Introduction
A comprehensive quality management and first-class promotion of our personal trainers is the basis for truly individual, friendly and professional services at the highest level. There are many reasons to book a personal coaching. Your time is very valuable and a private sesson allows you to train effectively, healthy and as intensively as possible. Whether the training goal is health improvement, weight loss, muscle building, definition, relaxation, vitalization, mobility, agility, endurance improvement, a change in nutritional behavior, performance enhancement or professional sports, our wide-ranging team offers an expert for every area of fitness, health and life balance.
Jürgen Kieweg (Founder)
Personal Trainer Vancouver
Welcome to Royal Private Coach and the Vancouver coaching team. We offer tailor-made solutions for personal training and corporate fitness throughout Canada, US, Europe and worldwide. The company was founded in Germany, our main location and headquarter is Vancouver. In addition to the personal training, you can book yoga/pilates programs and personal development coaching (life, success, business, health, nutrition, balance, interior design, feng shui, style, art). You will find an expert for every area of your life that competently takes you to the next level. We train our clients in fitness clubs, personal training studios, inhome and outdoors. It is possible to book a personal trainer or a complete personal trainer team. In this way also if your trainer is on vacation you can do your training sessions. It’s about the best for body and soul. It is about YOU.
Your Personal Fitness and Life Coach
Personal Training Vancouver, Corporate Fitness and Life Balance.
Locations: Vancouver, New York, London, Amsterdam, Munich, Berlin, Vienna, Marbella, Zurich, Hamburg, Madrid, Mallorca, Ibiza, Sydney, Melbourne
Media: Cosmopolitan Magazine, New York Body Plan, TV Show, Pro 7 Taff, Finest Magazine, Süddeutsche Zeitung
Articles
IN THIS SECTION WE INFORM YOU ABOUT LATEST DEVELOPMENTS IN FITNESS AND LIFESTYLE. IN ADDITION, YOU WILL FIND ALL NEWS ABOUT OUR LOCATIONS.
September 2018
Effects of endurance sports
Unquestionably endurance sport leads to an improvement of the health. But why? Basically, a daily workout of at least 10 minutes and no more than one hour has been shown to lower blood pressure and cholesterol levels. The cardiovascular system is stimulated by the sport and prevents heart attacks and strokes.
September 2017
Yoga and pilates strengthen body and soul
Yoga and Pilates, despite all the differences, have some similarities that make a combination of the two workouts very interesting. The conscious breathing plays a decisive role here. In the practice of both forms of movement, great emphasis is placed on breathing, which is in tune with the movements performed and supports the activity of the muscles.....
Juli 2016
With classic training to your dream body
Studies show that squats and deadlifts with body-adjusted weights stimulate the production of many important hormones. These two exercises are often referred to together with the bench press, as "basic exercises" of long bar and barbell training...
The right timing in training – How often should you exercise?
Once you've decided to do some exercises to increase your performance and build muscle, then the question of timing arises. How often and when is strength training the most effective? First and foremost, it is important to note that a training plan only makes sense if it is put into action.
Our Services
WE ARE LOOKING FORWARD TO CONSULT YOU PERSONALLY ABOUT OUR OFFERS, CREATE A TRAINING CONCEPT AND BRING YOU TOGETHER WITH THE RIGHT COACH
